3 Impressive Ways Hemp Gummies Can Improve Your Health

Plants of the cannabis family have been gaining in popularity since the Farm Bill of 2018. You may have heard of the many benefits of gummies that contain CBD or THC. Hemp gummies, made with hemp oil which contains neither THC or CBD, are growing in popularity as a source of vitamins, trace minerals, and essential fatty acids.

1- Reduce Inflammation

Introducing hemp seeds or hemp oil into your diet is a wonderful way to fight inflammation. Whether you struggle with arthritis pain, muscle pain, or other forms of inflammation, hemp products can help.

One of the big benefits of hemp gummies is that the process of making and forming the hemp gummies disguises the nutty flavor found in the seeds and oil. For those with diverticulitis, seeds can be quite painful. For those who simply don’t like the flavor, hemp oil is hard to disguise in salad dressings and other low-heat oil processes. Quality hemp gummies can help you get the benefits without the flavor.

2- Improve Digestion

A hemp gummy in the middle of your biggest meal of the day can ease digestive distress. This distress can come in the form of gas, hiccups, heartburn, and acidic nausea.

Because hemp products offer a way of fighting inflammation, incorporating hemp gummies into your largest meal of the day can soothe the digestive tract as your stomach works to process what you’ve eaten.

Unlike CBD products, hemp won’t make you sleepy or calm you down. It contains none of the chemicals that can help you manage anxiety or fall asleep. If your largest meal is in the middle of the day, the last thing you need is something that makes you sleepy in the afternoon. Switching from CBD gummies to hemp gummies in the middle of the day can soothe your digestion and help you keep your mental edge.

3- Soothe Your Skin

Hemp gummies are also a wonderful way to manage skin irritation or inflammation. Perhaps you’ve tried CBD creams and lotions and gotten some benefits. Too much CBD can lead to unpleasant symptoms, such as diarrhea. Rather than risking edible CBD in combination with topical CBD, add hemp gummies to your daily routine.

For those who take vitamins in the morning, the addition of hemp gummies to that routine offers many benefits. You’ll have hemp oil working on inflammation from the inside out all day. If you want to pair it with a CBD topical on particularly stubborn skin issues, you can, without worrying about the effects of too much CBD.

If your skin condition includes itching or other irritation, you can also cut your gummies into small pieces and ingest them over the course of the day for a consistent dosage. Because the reaction to cannabis products is quite personal, it’s a good idea to keep a dosage journal that you can use to note what dosage is most effective and at what time.

Quality hemp products can improve your quality of life. THC and CBD offer their own benefits. If your goal is to address physical symptoms and boost your overall health, hemp gummies are a great choice.