Notice: Undefined index: position in /home/humanenet-277/public_html/prod/wp-content/plugins/quick-adsense-reloaded/includes/template-functions.php on line 1861

How to Help a Dog With Anxiety?

Dogs are extremely emotional animals and can experience anxiety. While causes for dog anxiety vary, early intervention and a clear action plan are important. Depending on age, breed, and living situations, anxiety affects each dog differently. If you believe your dog is suffering from anxiety, there are several things you can do to help.

Understand the Causes of Anxiety

Understanding what is causing anxiety is the first step to help. Some types of anxiety may be easy to treat. For example, when anxiety is related to outside changes, calming chews for dogs can work miracles. But there are other types of anxiety that may require a more complicated treatment. In general, anxiety in dogs has three underlying issues:

1) Separation: Some dogs experience extreme fear of being left alone. And when they are, they may behave poorly. When a dog is experiencing separation anxiety, it will display alarming behaviors that can go from chewing your shoes to urinating inside the house.

2) Fear: Most dogs are very sensitive to environmental factors, and they can experience fear of loud noises, strange people in the house or even a surface like grass. A very good example is fireworks: dogs tend to get heavily agitated in the presence of fireworks and need contention in order to avoid anxiety.

3) Age: As a dog gets older, stimuli are harder to process. They experience significant memory loss, which, understandably, causes anxiety. An old dog experiencing anxiety needs to feel protected and loved.

Does your dog display recurrent anxiety-related behaviors? Or is he going to a transition or change that is making him anxious? A vet may help you determine what triggers your dog’s anxiety, and how to prevent problematic behaviors. They will also determine if your dog’s anxiety can be relieved with behavioral and environmental changes. These usually include preventive strategies and training, but in some cases, medication might be necessary.


Socializing, proper nutrition and obedience training are the best ways to prevent anxiety in dogs. It is also important that owners learn to recognize a dog’s body language and certain behaviors that may indicate that they are in the presence of a stressor. Stimulating your dog with constant exercise is an excellent way to prevent anxiety.

How Training Helps

The most important tactic that you can learn in training a dog with anxiety is to replace the aggressive behavior with another one. This is known as counterconditioning. If it does not work, the training may turn to another strategy known as desensitizing. Here, a dog will be presented with the source of anxiety at a very low intensity that will gradually increase until the dog is comfortable with it. Contact a professional dog trainer to understand more if you are leaning towards training as treatment for an anxious dog.

Medication Options

Depending on the cause of your dog’s anxiety, the veterinarian may suggest treatment with medication. Usually, what’s prescribed is an antidepressant, and it can be really helpful when you know the dog will be experiencing an anxiety-producing event. Medication is also the recommended course of action for senior dogs, as other options may not be possible (such as exercising or radically changing their diet).

It is important to realize that a dog that is expressing erratic or problematic behaviors is usually suffering. Punishing will likely not help if the causes of those behaviors are not treated. Diagnosing anxiety in a dog is not easy, but veterinarians are prepared to help you understand what is happening and how to help. Sometimes, simple lifestyle changes, like adding 20 minutes to your daily walk can be really helpful. As a dog owner, it is important to remain attentive to sudden changes in the dog’s mood so you can help. Anxiety can also be a sign of animal abuse so if you leave your dog at a daycare facility, beware of sudden changes in behavior. This can also apply when your dog shows anxiety symptoms after being left at a dog-sitting facility for a few days.

Notice: Undefined index: position in /home/humanenet-277/public_html/prod/wp-content/plugins/quick-adsense-reloaded/includes/template-functions.php on line 1861

The Secrets Behind The Popularity Of Horse Racing

Horse racing is a popular sport in America, China, the United Kingdom, Canada, South Korea, Italy, and France. The horses undergo a lot of training to ensure they come out on top. Unfortunately, even the best training cannot capture a title for many of these horses. There are many factors that determine the outcome of horse racing events. The determination relies on the jockey’s skills, the horse’s ability to overcome the pressures of racing in extreme environments, and other factors. Below, you will discover a list of the secrets behind the popularity of horse racing.

Adrenaline Rush

Whether you wager $10 or $1,000 on a horse race, your adrenaline will be pumping by the time the horses reach the finish line. Adrenaline rushes is only one of the reasons why people wager on horse races. Even people who never place wagers have admitted to experienced adrenaline rushes during horse racing events. Of course, the adrenaline will be pumping harder when money is involved. But, whatever the case may be, an exciting horse race can get the adrenaline pumping.


Many people believe that horse racing is a very predictable sport. While you may disagree with this theory, you still may find that the outcome can be predictable at times. When it comes to wagering on horse racing events, the odds are readily available online and at the track. Unfortunately, this information is not going to guarantee you a win every time.

Large Winning Amounts

Another reason why horse racing is so popular is that the winnings amounts are generally larger than other sports events. This is especially when it comes to the top horse races in the world. These events include the Kentucky Derby, The Preakness Stakes, Belmont Stakes, The Royal Ascot, and The Grand National. These races are known for attracting high wagers among the social classes.

Legalized Sports Betting

As more and more states legalize sports betting, horse racing is gaining in popularity. With an already large number of fans, the horse racing industry is still experiencing an increase in popularity. People who enjoy begging can now legally participate in horse racing sports betting.

People have been betting on horse racing since the sport debuted in the 17th century in England. The popularity of the sport soared when it debuted in America in 1665. Richard Nicolls, New York’s Colonial Governor, was the first official to supervise a horse racing meet in the United States. People from all of the country flocked into NewMarket arena in New York to watch their first-ever horse race.

Horse Lovers

Like puppies and kittens you can get at Buckhead Paws, horses are adorable animals. People who love horses enjoy watching them in action. So, they are drawn to horse racing meets. Some of these individuals are also drawn to placing wagers on the horses because it makes them feel like they are apart of the event. If you are a horse lover, you are probably drawn to watching the most popular and less-known horse races.


Horse racing meets are family-oriented. In fact, many families spend as much of their downtime as possible at the racecourse. Many of these events feature interactive activities for children of all ages to encourage families to attend. There are many children who have grown up in the horse racing industry.

Horse racing meets can be enjoyed by children and adults of all ages. Many of these events allow the attendees to interact with the horses that are scheduled to race.

You Can Bet And Win Right At The Track There really is no other sport out there like horse racing. Just look at the sport entirely. When you go to an actual live event, you have the option of placing bets right at the track. This means that you don’t have to worry about getting online and placing bets or fooling with shady bookies. You can simply make your bets in person. Not only this, but you can also collect the payouts in person. This is one thing that makes horse racing truly unique because there isn’t another sport on the planet that offers this kind of action. Not basketball, not baseball, and not even soccer. If you want to bet on these sports, you are going to have to do so online with quality sportsbooks.

Notice: Undefined index: position in /home/humanenet-277/public_html/prod/wp-content/plugins/quick-adsense-reloaded/includes/template-functions.php on line 1861

Tips For Taking Care Of Your Pet This Winter

The chilly Winter season is upon us, which means that pet owners everywhere may be inadvertently putting the lives of their beloved pets in danger by leaving them outside or making other common mistakes which can imperil their health. Taking care of a pet is never easy, but it can be particularly challenging during the Winter, when everything from taking them to a walk to driving to the pet store can become more challenging.

What should pet owners do to ensure their furry friends are happy and healthy over the holiday season? Here are some tips to review for taking care of your pet this winter, and what terrible mistakes to avoid making.

Know when to keep them inside

One of the most important tips for keeping your pets safe is to know when to keep them inside. It goes without saying that inclement weather conditions and animals ability to tolerate such conditions vary on a wide basis. There are nevertheless some general rules of thumb which can be relied upon to keep your pet safe if you’re unsure of how they react to winter weather. Any time that it’s colder than 32 degrees Fahrenheit, for instance, you should strive to keep your pet outdoors for only limited periods at a time. Keeping pets outside for an hour or more when it’s less than 32 degrees out can spell out serious negative health consequences.

Sometimes, animal-specific knowledge may be needed. That’s why dog owners should set aside time to read up on winter dog care, as dogs are one of (if not the) most popular pets in the nation. Paying careful attention to their paws is particularly important, as these can be seriously harmed by extended exposure to frosty sidewalks or deep snowbanks. Winter cat care is very similar, but you should pay special attention to the dangers of antifreeze poisoning. Antifreeze is frequently relied upon during the winter (for obvious reasons) but can be toxic if cats ingest it, which they have a tendency to do accidentally when roaming around due to its sweet taste.

Take your pet to the Pharr Road Animal Hospital or a similar emergency care facility if they ingest antifreeze or similar chemicals which are harmful to digest. If it’s very snowy outside, shovel out a small area for your animals to travel around in and to allow them to use the bathroom; forcing them to dig their own holes in deep snow can be harmful to their health, especially when it comes to frostbite pertaining to their paws. Don’t be afraid to get your pets custom-made footwear to protect them while walking outside. For those who avoid such footwear, it’s important to know that cleaning your pets paws after taking them outside for prolonged periods in the Winter is essential towards maintaining their health. If their paws are cold, wet, and muddy after being outside, they’re liable to dry and crack once they’re indoors, which can cause long-term health problems and diminish their ability to walk or run. Keep these tips in mind, and you and your pet will soon make it through the Winter without any problems arising.

Notice: Undefined index: position in /home/humanenet-277/public_html/prod/wp-content/plugins/quick-adsense-reloaded/includes/template-functions.php on line 1861

Practical Tips for Acing Your Vet School Interview

So you’ve been invited to interview for veterinary school – congratulations! You’ve clearly made an impression on the admission committee. Your application has given them reason to believe you’re worthy of a place in their program. It won’t be your application that earns you a seat in the classroom, though. To cross the final hurdle and cement your admission into veterinary school, you’ll need to ace your interview.

Test scores, work experience and grades can indeed say a lot about a candidate, but admissions committees schedule interviews so they can meet prospective students for themselves. It’s an opportunity for you to expand on the highlights of your résumé and put a friendly face to a name and your accolades. Veterinary schools are looking to create the most well-rounded class possible, and the interview is your chance to demonstrate your compatibility with the program. 

Put your best foot forward in your veterinary school interviews by using these practical tips to prepare:

Do Your Homework

Before you begin studying for your interview, do some research on what to expect. Every veterinary admission committee will have slightly different formats and expectations for interviews. Some schedule panel interviews to speak with multiple candidates at once. Others offer a full day of welcome mixers, tours and individual interviews with each candidate. By understanding the full scope of the interview process, you’ll minimize the risk of unwelcome surprises. Even better, the complete picture of the interview process will allow you to fine-tune your preparation strategy. 

Beyond the format of the interview, it helps to get into the heads of the admission committee members. Research what separates this particular veterinary program from others and be ready to speak on the differences. Committee members will appreciate your ability to talk authoritatively about why you’re passionate about their specific program. 

Practice, Practice, Practice

The key to a successful interview? Get out of your own way! Too often, veterinary school candidates allow the pressure to get to them. Nervousness is to be expected when stakes are high, but it’s important to mitigate the side effects of that anxiety ahead of the interview. Only through rigorous practice can you truly offset the impact of your nerves. 

Once your interview is scheduled, map out a practice routine for yourself. Ask friends to conduct mock interviews, and when they’re not available, practice answering questions in the mirror. By getting in the habit of speaking on your achievements, goals and passion for veterinary science, you’ll be more relaxed on the day of the real interview.

Talk Through Sample Questions

While it’s important to practice speaking confidently about your application and résumé, overpreparation can lead to a robotic cadence. To ensure you don’t sound overly rehearsed, try talking through sample interview questions with a friend. This allows you to familiarize yourself with the most common topics of veterinary school interviews while maintaining the fresh, conversational style for which interviewers will be looking. 

Here are a few practice questions to guide your preparation:

  • What sparked your interest in veterinary science?
  • What skills do you believe all veterinarians should possess?
  • What will be your biggest challenge in veterinary school? 
  • What’s the biggest obstacle faced by modern veterinary medicine?
  • Of all your achievements, which are you most proud? Why?
  • What will you do upon completion of the program? What are your career plans? 
  • Discuss a mistake you’ve made and how you handled the situation.
  • Why should we choose you over other applicants? 

There are dozens of databases of practice interview questions available online. Use this list to begin preparing, but look to other resources to round out your collection of sample questions.

Get Curious

Veterinary schools want students who are intellectually curious. The standout applicants will be the ones who go beyond expectations and challenge the status quo. To this end, indulge in the subjects you’ve always wanted to know more about. Do some reading on veterinary medicine news topics that interest you and be prepared to discuss them should they arise in the interview. 

In a similar vein, channel your curiosity into questions for the admissions committee. Be ready to ask thoughtful questions about the program, career paths and the state of veterinary medicine at large. By voicing professional, incisive questions, you’ll come across as professional and genuine.

The Day of the Interview

Arrive early on the day of your interview to give yourself plenty of time to orient yourself on campus. Dress professionally and extend your very best manners when speaking with the admission committee. Should you get the chance to speak with committee members outside the interview setting, keep things polite and friendly. 

Above all else, try not to let your nerves get to you! While it’s normal to feel a little anxious about the meeting, it’s important to remember that interviews go both ways. You may feel like you’re in the hot seat, but you’re interviewing the school just as much as the committee is interviewing you!

Notice: Undefined index: position in /home/humanenet-277/public_html/prod/wp-content/plugins/quick-adsense-reloaded/includes/template-functions.php on line 1861

5 Things to Double Check When Choosing a Nursing Home for a Parent

Making the decision to place a loved one in a nursing home is tough enough, but choosing the right facility is even more challenging. Unfortunately, tours of the home and brochures only paint part of the picture. If you want to find the best place for your parent, here five things to double check. 

1. Realistic Location

It’s essential that you find a home as close to your own as possible. While you might be committed to making lengthy drives now, that aspect will eventually affect your ability to visit your parent. Don’t be afraid to sacrifice a top-ranked nursing home far away for something comparable nearby. 

2. Services Matter

While taking a tour of the home, make sure to ask extensive questions about the services they provide. Then, double check to ensure these services cover everything your parent needs. Chronic conditions, diseases, supplemental oxygen, and rehabilitation services are all things to consider.

Not every nursing home is capable of providing the same level of care for their residents. Others are designed to treat specific conditions and their symptoms, like a memory care facility. You should also ask about whether or not specialty doctors are on staff and, if not, how far away these doctors are for urgent matters. 

3. Insurance Policies

It’s vital that you know how you or your parent intends to pay for their stay at the home. Most individuals rely on insurance, which is why it helps to know what policies the home accepts. Should your parent’s insurance situation change, you also need to know if the home accepts Medicaid. 

4. Health Safety and Life Quality

There are a myriad of questions you should ask about health safety. You need to know how staff prevents pressure sores for patients stuck in bed, what measures they take to avoid infections, and how attentive they are to patient emergencies. For the latter, it helps to ask residents how long they wait when they ask for help. The last thing you want is to have to hire a personal injury attorney because your parent was neglected. 

As for quality of life, there’s a lot to investigate. Residents should be able to eat, sleep, and live their lives at any time. Food served should be healthy while accommodating a wide variety of diets, while scheduled activities should be in abundance. Transportation should be offered for outings, and it’s essential that residents can spend time outdoors. 

5. Take a Close Look at the Staff

One vital component of patient care is the amount of time nurses and aids spend with residents. They need to be attentive to your parent’s needs and fully care for any conditions. Staff turnover is also a key indicator of what kind of quality your parent can expect.

Nursing homes that have trouble retaining employees should stand out as a red flag. Staff should also have consistent assignments, which means your parent will deal with the same people each day. This allows your parent to feel more comfortable while helping staff better anticipate your parent’s needs. 

Notice: Undefined index: position in /home/humanenet-277/public_html/prod/wp-content/plugins/quick-adsense-reloaded/includes/template-functions.php on line 1861

Quality Marketing Group: 4 Innovations Which Revolutionized the Travel Industry

The travel industry has met a lot of changes over the last few years. Between advancements in technology and the travel field itself, the vacation industry has changed exponentially in the last few years alone. It’s with these advancements that vacations have become an easier and more accessible endeavor for many, no matter their interest, finances, or travel knowledge.

A picture containing water, table, man, standing

Description automatically generated

Quality Marketing Group’s goal is to make going on vacations a reality for everyone. Through their ability to provide affordable, accessible vacations to many, Quality Marketing Group has paved the way in the travel industry. They’re using their expertise in the industry to expand the vacation realm to more people no matter their background. As provided by Quality Marketing Group, here are 4 innovations which revolutionized the travel industry.


One of the most frustrating part of booking a vacation is all of the loose ends. Flight? Car? Hotel? Resort? Reservations? Tickets? It can easily feel like a never-ending list of things to do to get ready for a vacation. This long list of tasks can make a vacation seem overwhelmingly expensive and time-consuming to plan. Being able to “bundle” your vacation tasks all in one place keeps you organized, makes it easy, and can even make it cheaper!

Affordable Pricing

A lot of websites offer cheaper pricing on hotels and flights by filling rooms and seats that would otherwise go unpurchased. This system is a win/win for both industry and consumer. The concept takes the gap between supply and demand and makes it appealing to a consumer that might not otherwise have considered it. For example, a room that might otherwise go unused can be listed for a much cheaper price than it originally went for. This fills a room that might have otherwise gone unused for the hotel and finds a wider audience with a different cost range than the original price.

Information Accessibility

Being able to look into your vacation location and things to do in the area has revolutionized the travel industry for those who might have otherwise been concerned over comfortability. Whether it’s reading reviews, purchasing tickets ahead of time, or simply easier access to the area, the accessibility to information regarding your vacation makes it easy to plan every last detail before you even set foot in the city.

Vacation Homes

The vacation home industry has revolutionized the vacation industry by offering a way for return travelers to come back again and again. Vacation homes allow a more accessible means to those looking for more affordable accommodations. Many choose to purchase a vacation home. Others can benefit through rental systems set up by many owners and vacation home properties.
Like many industries, the travel industry has benefitted from the advancements in technology through a variety of ways. For the first time, the ability to go on much needed has become easier for anyone no matter the budget, comfort zone, or vacation destination with the help of businesses like Quality Marketing Group.

Notice: Undefined index: position in /home/humanenet-277/public_html/prod/wp-content/plugins/quick-adsense-reloaded/includes/template-functions.php on line 1861

What’s Working at F.H. Cann & Associates Like?

A group of people sitting at a table

Description automatically generated

If you find it tough to go to work, or you’re itching for a change, it turns out, you’re not alone. A recent study shows that 69% of people feel trapped by their routine, and only 3 out of 10 people are happy with their lives. A career shift could be life changing, if you’re unhappy with your situation. One company is getting attention for its success and growth, and many people are thinking about applying to work there. F.H. Cann & Associates has been an industry leader in account receivables management solutions for two decades. The company has several hundred employees, and in their most recent example of expansion and growth, the company have hired 100 new team members to its North Andover, Massachusetts Office. With all of this in mind, you may be wondering what it’s like to work at F. H. Cann & Associates.

About F. H. Cann & Associates

F. H. Cann & Associates is an industry leader when it comes to taking on some of the most challenging accounts receivables management issues. They work with clients across a wide range of industries, including education, government, financial institutions, commercial, and medical. The company has been expanding for the past two decades. It was co-founded by Sheri A. Traficante-Cann and Frank H. Cann Jr. in 1999. They each bring more than 20 years of collections experience to their company. 

The FHC Difference

Everyone who works at FHC agrees that there is one thing that makes the company stand out from the competition: it’s called The FHC Difference. This impacts every component of the organization, and leads to success with both customers, and employees. It includes five different components:

Employee Engagement

All FHC employees are highly-trained, and experts in customer satisfaction. FHC employees are the best in the business when it comes to accounts receivables management services. They are also dedicated to protecting customers information. Employees are always growing, as they are frequently trained and certified.

Customer Centric

Customers are the center of the business when it comes to FHC. FHC prides itself on coming up with individualized plans for each customer they work with, and each customer is assigned a dedicated staff, who handles their specific needs.

Compliance & Quality

FHC keeps itself in check with its Compliance & Quality Assurance team. FHC is known for far surpassing industry standards when it comes to quality.

Technology & Infrastructure

FHC is capable of warding off cyber-security threats. FHC uses the best industry practices to protect customer data. FHC’s information security program has been audited and certified by many global and federal organizations.

Social Responsibility

FHC is committed to positively impacting its community and works to positively impact social responsibility. FHC is involved with a number of organizations including the Pulmonary Hypertension Association, Professional Woman of the Collections and Call Center Industries, and Veterans Assisting Veterans.

What is it like to work at FHC?

Employees find that working at F.H. Cann & Associates gives them the chance to be a part of a successful and growing company. There is room for growth within the organization, and FHC is known for hiring from within when it comes to new vacancies. This is great for employees who are looking to grow within the organization. FHC employees also find that they enjoy great benefits, and competitive wages, and that the founders of FHC are mindful of their happiness and goals. FHC employees are highly trained, and experts in their field. As the company expands, it’s no wonder many people are applying to work at FHC.

Notice: Undefined index: position in /home/humanenet-277/public_html/prod/wp-content/plugins/quick-adsense-reloaded/includes/template-functions.php on line 1861

Medicines that can cause fatigue and drowsiness

Did you know that drowsy driving is quickly becoming an epidemic? With over 72,000 collisions each year, the risks of driving under the influence of medications are severe. So, what can you do to keep yourself needing a DUI attorney? (Yes, medication can lead to a DUI.)

The easiest way is to know which of your medications can cause drowsiness, but it isn’t always that simple. Over-the-counter medications for the cold and flu are often the culprit. Here are some ingredients and name-brand medicines to keep an eye out for.


Diphenhydramine, or Benadryl, is common cause for accidents. This allergy medication can cause severe drowsiness while fighting off the symptoms of allergies, making it a dangerous drug for drivers. The best thing you can do is look for the non-drowsy variety for daytime use. 


ChlorTimetron is the brand name for Chlorphenamine, another allergy medication. This one comes with a sedative side effect while fighting off hives, sneezing, and general sniffles. The sedative is used to stop the part of the brain that produces hives, but can also impact your ability to stay alert while driving. You could try switching to a topical cream in order to avoid this one. 

Robitussin and Mucinex: DM Variety

If you see DM after a cold or congestion medicine, it means it contains Dextromethorphan. This medication is an incredible cough suppressant, but can induce sleep within a matter of minutes. Even with all of the simulation of the day (sunlight, car horns, etc.), you might still find yourself falling asleep behind the wheel. Stick with nighttime use for DM medications. 


Nyquil contains Doxylamine, which happens to be an antihistamine. Like Chlorphenamine, it creates a sedative effect that helps those with the cold or flu fall asleep. Nyquil combines Doxylamine with Dextromethorpan, making it a powerful sleep agent recommended for nighttime use only. 


Known for helping with diarrhea, Imodium is based off of Loperamide. While it can help your digestive tract, it also causes drowsiness in most people. If you happen to be one of them, then make sure you take this medication on a day when you don’t expect to drive. 

Drowsy Driving Indicators

The medications above are just some of the major players in drowsy driving accidents. With so many on the market, you also need to know what indicators to look for no matter what medicine you choose to take. Before you cause an accident and need a skilled attorney, like the ones at Bowling Law, keep the following indicators in mind:

  • Blurred vision
  • Inability to visually focus on other cars
  • Your mind or thoughts begin to drift
  • Hitting the rumble strips
  • Crossing the center line
  • Inability to pay attention
  • Forgetting large portions of your drive

If you experience one or any of these signs, you’re at risk of causing an accident. It’s best to pull over and call for help. You can keep this from happening by speaking with your pharmacist about which substances cause drowsiness and what medications might interact with one another. 

Notice: Undefined index: position in /home/humanenet-277/public_html/prod/wp-content/plugins/quick-adsense-reloaded/includes/template-functions.php on line 1861

How to Choose the Best All Natural Face Cleanser for Your Skin

Choosing the perfect all-natural face cleanser

Have you ever had an experience like this? You have dry skin, so you buy a facial cleanser that claims to be for your skin type. You use it diligently as instructed on the label – but your dry skin just keeps getting worse! What is going on?

It may be that you haven’t looked closely enough at the ingredients in the product. Just because the label says it’s good for you doesn’t mean it is. For example, lots of skincare products contain alcohol – which dries and dehydrates skin!

So, how do you find a facial cleanser that will both clean and nourish your skin without damaging it in the long term?

Not too weak, not too harsh

Just like Goldilocks choosing porridge, finding the right facial cleanser is a quest for ‘just right’. If the cleanser is too gentle, it won’t remove enough dirt and excess oil. But if it’s overly harsh and gives you that ‘squeaky clean’ feeling, then it’s stripping away too much of your natural oils, leaving your skin exposed.

Use a washer

Everyone’s skin is unique and you may find it difficult to find a cleanser that works for you. Remember that you can always combine a very mild cleanser with a washcloth or face brush. This will help you get a deep clean without resorting to harsh chemicals.

Start checking the ingredients

Remember that the label on products is primarily a marketing tool, not a source of reliable information. Plenty of products advertised for dry skin contain alcohol and lots of cleansers “for sensitive skin” are packed with artificial fragrances.

The back of the label doesn’t lie though! Turn products over and see what they really contain before buying.

Learn what to avoid

Reading the ingredients won’t help much if you don’t know what to look for and what to avoid. Do some research on your phone while you shop or check out online guides like this one.

One of the most important things to look out for is sodium lauryl sulphate (SLS). This is the ingredient that gives many cleansers their foam and it makes your skin feel squeaky clean. The problem is SLS is actually corrosive to your skin and has been linked with serious health problems.

Understand your skin type

You need to understand your skin type before you can choose the right skincare products. Here are our tips for the most common skin types:

Tips for dry skin

For dry skin, gel cleaners or star ingredients like witch hazel and willow bark might be too strong and only dry it out more.

You want to opt for an all-natural facial cleanser that will remove dirt while moisturising and nourishing your skin. Look for ingredients like aloe and coconut oil, and stick to all-natural skincare companies like Okana Skincare.

Tips for oily skin

If your skin is oily, you want to avoid anything that will clog your pores – so avoid creamy cleanser or cleansers with added oils. Look for a natural facial cleanser that contains healthy acids to cut through excess oils and keep your acid mantle in balance.

Normal and combination skin

Most people’s skin is somewhere in the middle, either normal balanced skin or skin featuring oily areas. If your skin is like this, be sure to choose a pH-balanced cleanser that won’t throw your acid mantle off-kilter. Other than that, just avoid harmful chemicals and you should be okay.

Experiment and track results

Once you’ve found a cleanser that looks right for you on paper, it’s time to test it out. Start using the cleanser and pay attention to the results.

Ask questions like:

  • Is this drying out my skin?
  • Am I getting a deep clean?
  • Does my skin look better since I started using this cleanser?
  • Am I happy to include a washer in my routine?

This will help you decide if this is the right cleanser for you. If it works, great! If you’re still having issues try a new product or talk to a dermatologist to find out what will be best for you.

Notice: Undefined index: position in /home/humanenet-277/public_html/prod/wp-content/plugins/quick-adsense-reloaded/includes/template-functions.php on line 1861

New Cell Phone Providers Have Changed the Status Quo

Cell phones have come a long, long way in our lives. There was once a time where they looked like actual bricks, possessing very little in the way of functionality. Not only that, the limited access and high costs meant that only the most financially well off could have them.

Fast forward 30 years and now nearly 60 percent of the globe owns at least one cell phone. That 60 percent number might not sound too large until you consider that it equates to about 5.5 billion (with a B) people. That’s quite the expansion.

Of course, over that same time period, there has been something of a divide among members of society. Arguments about just how safe or good cell phones are have emerged. On the other side of the same coin, there is indisputable evidence that cell phones have been able to make our lives easier and more convenient than ever.

Affordable Carriers

One thing that has also changed over that time period is the affordability of owning a cell phone. They are definitely expensive to buy outright – the new iPhones can run upwards of a thousand dollars – but alternative carriers to the major brands like AT&T, Sprint, Verizon, etc. has made it more affordable than ever to get one.

Check out H2O Wireless or any Mint Mobile review and you will find that not only are the rates more affordable for these kinds of plans, but they provide the same level of quality as well. Getting the latest and greatest in cell phone technology is also now reaching a broader spectrum of people because of those alternative carriers.

Thankfully, the emergence of these alternative carriers has led to a reform in the pricing of the major carriers as well. Instead of holding a monopoly on cell phone plans and charging an arm and a leg, the major providers are having to deliver value in new ways. This means offering discounted packages, free phones, and a litany of other perks to sign up with them.

To say the game has changed when it comes to cell phones would be putting it lightly. The evolution in technology alone is enough to really make you stop and think. But when we also consider the affordability and availability of cell phones, it seems a little crazy. After all, they provide us with so many tools and access to so many different things that even 20 years ago would have felt impossible.

The game has changed when it comes to cell phone providers and it has changed for the better.