What Can Acupuncture Do for Me?

Most people know that acupuncture offers quite a few benefits. This tends to remain a somewhat nebulous understanding though. People know that there’s quite a few important benefits to acupuncture. But they’re not sure just what those benefits actually are. 

And the end result is that they end up missing out on treatment which could help some of their most serious problems. This is why it’s often helpful to narrow down the benefits of acupuncture into the best of the best. These are the most significant or helpful benefits of Johnston Family Acupuncture

1. Back and joint pain:
This is probably the element that people are most familiar with. Acupuncture can help deal with a number of issues related to your joints or spine. One of the reasons why this is among the more well-known aspects of acupuncture is because the average person is so in need of help in those areas. 

Our culture is constantly pushing people to sit for extended periods of time in ill-fitting chairs. And along with that they need to lean over and make use of keyboards that cause more and more strain by the day. The end result is a public that needs help. And acupuncture is often the best treatment. It’s not just able to deal with pain either. It can help reduce the swelling and inflammation which often create a cycle of increasing harm with these injuries.

2. Stress and mental health:
People often forget that mental health is just as important as physical health. And in fact, more and more evidence shows that the two are linked. Western medicine tends to focus on the negative side of this relationship. Basically, offering evidence that problems with the body can lead to problems with the mind. or that problems with the mind can lead to problems with the body. 

Acupuncture works on the positive side of that equation. It shows that helping relax the body can relax the mind. And that relaxing the mind can relax the body. This is accomplished by the fact that acupuncture practice combines both physical and mental elements to provide a larger scope of influence. It helps relax people in any number of ways. And this applies both to the muscles and joints as well as the mind. This can even result in greater mental clarity in the long run. 

3. Helping take care of eye strain:
Desk jobs and computers aren’t just rough on the back or joints. They’re also a big cause of eye strain. But what many people don’t know is that acupuncture can offer up a lot of benefits for eye strain. And it’s not limited to that one particular form of eye problem either. 

This is one of the more complex areas of acupuncture. As such it’s best to talk it over with a practitioner. But acupuncture can help quite a few different types of eye problem. 

4. Taking control of your health:
This is one of the largest and least spoken of elements of acupuncture. What’s interesting is that it’s not necessarily tied into acupuncture as a whole. Instead it’s about feeling empowered by really taking control of your health care. 

Our culture tends to relegate health care to others. A doctor or nurse tells you what you can and can’t do. You can reply in turn with how it all impacts you. But in general, this is just offering up a little extra information to the people making the decision.

Acupuncture and other alternative forms of medicine give the patient control over his or her own body. It might seem like a minor thing at first. But as people begin to exercise that control, they often notice that they feel much better. This is in large part because they can more easily fine tune treatment. The patient can increase or decrease the rate and nature of treatment as needed. 

The lack of a middle man can make a huge different in the long term. Not to mention that it builds up self-confidence and positive energy. This, in turn, often helps people’s natural defenses grow to fight off various issues.